10 Healthy and Delicious Recipes Made With Chickpeas

Chickpea Salad: Combine cooked chickpeas with chopped vegetables like cucumbers, tomatoes, bell peppers, and red onions.

Chickpea Curry: Simmer chickpeas in a flavorful curry sauce made with coconut milk, tomatoes, onions, garlic, ginger, and spices like curry powder, turmeric, and cumin.

Roasted Chickpeas: Toss cooked chickpeas with olive oil and seasonings like paprika, cumin, and garlic powder. Roast in the oven until crispy for a crunchy and addictive snack or salad topper.

Chickpea Stir-Fry: Stir-fry chickpeas with colorful vegetables like broccoli, bell peppers, carrots, and snap peas.

Chickpea and Spinach Stuffed Sweet Potatoes: Bake sweet potatoes until tender, then top with a mixture of cooked chickpeas, sautéed spinach, garlic, and feta cheese.

Chickpea and Vegetable Soup: Simmer chickpeas with chopped vegetables like carrots, celery, and spinach in a flavorful broth made with vegetable stock, tomatoes, onions, and herbs.

Chickpea and Avocado Toast: Mash cooked chickpeas with ripe avocado, lemon juice, salt, and pepper.

Chickpea and Quinoa Salad: Combine cooked chickpeas with cooked quinoa, diced cucumbers, cherry tomatoes, feta cheese, and fresh herbs like mint and parsley.

Chickpea Buddha Bowl: Arrange cooked chickpeas, roasted vegetables, leafy greens, sliced avocado, and cooked grains like brown rice or farro in a bowl.

Chickpea and Vegetable Curry Wraps: Fill whole grain wraps with a mixture of cooked chickpeas, roasted vegetables, and curry sauce.

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