10 Late-Night Snacks That Won't Ruin Your Diet

Berries: Greek yogurt is high in protein and low in sugar. Top it with fresh berries for added sweetness and antioxidants.

Crackers with Hummus: Whole grain crackers provide fiber, while hummus adds protein and flavor.

String Cheese: String cheese is a convenient and portion-controlled snack that provides protein and calcium.

Guacamole: Crunchy vegetables like carrots and bell peppers paired with guacamole make for a satisfying and nutritious snack.

Popcorn: Skip the butter and opt for air-popped popcorn seasoned with a sprinkle of salt or nutritional yeast for a savory treat.

Hard-Boiled Eggs: Hard-boiled eggs are a great source of protein and can be prepared in advance for a quick snack.

Mixed Nuts: A small handful of mixed nuts provides healthy fats, protein, and fiber. Just be mindful of portion size.

Pineapple: Cottage cheese is high in protein and pairs well with sweet fruits like pineapple.

Almond Butter: A rice cake topped with almond butter provides a satisfying crunch and a good mix of protein and healthy fats.

Mozzarella Skewers: Thread cherry tomatoes and small mozzarella balls onto skewers for a simple and tasty snack.