10 Types of Houseplants to Treat Stress

Lavender (Lavandula): Lavender is well-known for its soothing aroma, which has been shown to reduce stress and promote relaxation.

Snake Plant (Sansevieria trifasciata): Snake plants are easy to care for and are excellent air purifiers.

Peace Lily (Spathiphyllum): Peace lilies are known for their elegant white flowers and lush green foliage.

Aloe Vera (Aloe barbadensis miller): Aloe vera is a versatile plant with numerous health benefits. Its gel can be used to soothe sunburns and skin irritations.

English Ivy (Hedera helix): English ivy is a trailing vine that can be grown indoors or outdoors. It is known for its ability to reduce airborne mold and allergens.

Spider Plant (Chlorophytum comosum): Spider plants are easy to care for and are excellent air purifiers.

Boston Fern (Nephrolepis exaltata): Boston ferns are lush, green plants that thrive in high humidity environments.

Jasmine (Jasminum): Jasmine plants are prized for their sweet fragrance and delicate white flowers.

Rosemary (Rosmarinus officinalis): Rosemary is an aromatic herb that is often used in cooking. Its refreshing scent can help improve focus.

Philodendron (Philodendron spp.): Philodendrons are popular houseplants known for their lush foliage and air-purifying abilities.