Place chilled cucumber segments on your closed eyes for ten to fifteen minutes. The mild temperature can reduce swelling and inflammation.
Place chilled metal utensils over your eyes after chilling them in the refrigerator. The cold can constrict blood vessels and reduce inflammation.
Soak two tea bags (preferably caffeinated or chamomile) in cold water for 10 to 15 minutes, and then position them over your eyes.
Apply a caffeine-containing eye cream, which can help constrict blood vessels and reduce fluid retention.
Apply a small measure of aloe vera gel underneath your eyes. Aloe vera's anti-inflammatory properties can aid in reducing edema.
Use gel pads or chilled eye masks designed specifically to reduce eye puffiness.
Sleeping with an extra pillow can prevent fluid from accumulating around your eyes.
Splash your face with cold water to reduce edema and constrict blood vessels.
Use your fingertips to massage your eye area to stimulate lymphatic drainage and reduce puffiness.
Consume copious amounts of water throughout the day to maintain hydration and prevent water retention and edema.