7 Three Step Breakfast Recipes For Weight Loss

This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it your own.

Smoothie Bowl

Shakshuka is a veggie-packed meal featuring eggs cooked in a mixture of tomatoes, onions, peppers and spices


Red lentils add plant-based protein to this smoothie. Replace dairy milk with unsweetened coconut or almond milk to make this smoothie vegan.

Banana Protein Smoothie

A little cheese and egg bind these flavorful, low-carb, gluten-free English muffins made with riced cauliflower instead of flour.

Cauliflower English Muffins

This strawberry parfait recipe combines fresh fruit, Greek yogurt and crunchy granola for an easy breakfast.

Strawberry & Yogurt Parfait

Greek yogurt, spinach and strawberries are blended with peanut butter in this healthy, protein-rich smoothie recipe.

Peanut Butter & Jelly Smoothie

It's a nice change-up from the sweet way oatmeal is typically served, plus you get a full serving of vegetables.

Savory Oatmeal With Cheddar