8 Easy 5-Ingredient Meals for Weight Loss

Grilled Chicken Salad: – Ingredients: Chicken breast, mixed greens, cherry tomatoes, olive oil, balsamic vinegar.

Stir-Fried Veggies with Tofu: – Ingredients: Firm tofu, mixed vegetables (such as bell peppers, broccoli, and carrots), soy sauce, garlic, olive oil.

Zucchini Noodles with Pesto: – Ingredients: Zucchini, store-bought or homemade pesto, cherry tomatoes, Parmesan cheese, pine nuts.

Salmon with Asparagus: – Ingredients: Salmon fillets, asparagus spears, lemon juice, olive oil, garlic powder.

Turkey and Avocado Wrap: – Ingredients: Whole wheat tortilla wraps, sliced turkey breast, avocado, lettuce, mustard.

Quinoa Stuffed Bell Peppers: – Ingredients: Bell peppers, cooked quinoa, black beans, salsa, shredded cheese.

Egg and Spinach Omelette: – Ingredients: Eggs, fresh spinach, cherry tomatoes, feta cheese, olive oil.