Opt for grilled chicken instead of fried. Choose a whole-grain bun or lettuce wrap for a lower SmartPoints option.
Choose salads with grilled chicken, turkey, or shrimp. Use vinaigrette dressings sparingly or opt for lighter dressing options.
Look for veggie or plant-based burger options. Consider skipping or moderating the use of high-calorie condiments.
Opt for grilled fish tacos with fresh toppings. Avoid fried options and excessive cheese or creamy sauces.
Choose wraps with lean protein like grilled chicken or turkey. Skip or go easy on high-calorie sauces and cheese.
Instead of fries, opt for fruit cups or side salads as your side. This adds volume and nutrients without a high SmartPoints value.
Choose an egg white option for breakfast sandwiches. Consider whole-grain or lighter English muffins.
If available, choose grilled chicken nuggets over fried. Use condiments sparingly to control SmartPoints.
Some fast-food places allow you to customize bowls with lean proteins, veggies, and whole grains.
Opt for smoothies with a base of water, ice, or low-fat milk. Be cautious with added sugars or high-calorie additives.