Eight High Fiber Lunches That Keep You Full

Quinoa Salad

A colorful quinoa salad with mixed vegetables like bell peppers, cucumbers, and cherry tomatoes, tossed with a lemon vinaigrette.

Vegetable Stir-Fry

A hearty stir-fry featuring a variety of vegetables such as broccoli, carrots, and snap peas, served over brown rice.

Lentil Soup

A thick, hearty lentil soup with carrots, celery, and onions, seasoned with herbs and spices.

Black Bean Burrito Bowl

A burrito bowl with black beans, brown rice, salsa, grilled vegetables, and a dollop of Greek yogurt.

Whole Wheat Pasta

Whole wheat pasta tossed with roasted vegetables like zucchini, bell peppers, and eggplant, drizzled with olive oil and garlic.

Sweet Potato And Kale Salad

A salad made with roasted sweet potatoes, kale, nuts, and cranberries, tossed in a light dressing.

Vegetable And Hummus Wrap

A whole-grain wrap filled with hummus, cucumbers, carrots, and mixed greens.

Chickpea And Avocado Sandwich

Mashed chickpeas and sliced avocado on whole-grain bread, topped with lettuce and tomato.

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