Ugly Side Effects of Drinking Too Much Coffee

[{"selector":"#anim-e031b8ab-942e-42be-bf4d-a3dc67047cc4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac835264-50dd-40b7-887d-9567f68bdcdf","keyframes":{"transform":["translate3d(0px, 98.20567%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Digestive issues: Coffee is acidic and can cause acid reflux, heartburn, and stomach pain, especially in sensitive stomachs.

[{"selector":"#anim-18919b28-6456-46f4-845b-72ff5a44fbc8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64b56bd6-168e-43cd-b042-cfe57c38bc5c","keyframes":{"transform":["translate3d(-106.06061%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn More Arrow

High caffeine intake can cause physical dependence and withdrawal symptoms including headaches, irritability

[{"selector":"#anim-e51b08b7-e56f-4dfb-9252-9bd72fdb9847","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8b3350f-2a1c-4727-864f-a2719c3f90ac","keyframes":{"transform":["translate3d(-106.06061%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn More Arrow

Too much caffeine can cause a rapid heartbeat or palpitations, especially in sensitive people or those with cardiac issues.

[{"selector":"#anim-023fd089-fcf6-4d43-a0e6-75be6f49ef52","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7d09ce4-db48-4624-97fc-33cc5c811b48","keyframes":{"transform":["translate3d(-106.06061%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn More Arrow

High blood pressure: Caffeine can temporarily raise blood pressure, which may lead to hypertension.

[{"selector":"#anim-7b15d775-4b19-4546-b24b-298120e50475","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-582888d0-e6bb-4eb0-bb24-b001ffe75f29","keyframes":{"transform":["translate3d(-106.06061%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn More Arrow

Caffeine may affect calcium absorption, affecting bone health if not balanced with calcium consumption.

[{"selector":"#anim-b635f10a-22b0-4594-9e10-0c87a92f407b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d99c7b4e-06f6-4ee4-889d-1893510b6b7b","keyframes":{"transform":["translate3d(-106.06061%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn More Arrow

Caffeine is a diuretic, so it might increase urine and dehydrate you if you don't drink enough water.

[{"selector":"#anim-4db0dd3c-5b30-48c2-9471-a8ee3c2f36b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-425bfe55-9253-4981-8d08-4ad3d05e480a","keyframes":{"transform":["translate3d(-106.06061%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn More Arrow

Dependency and tolerance: High caffeine intake may limit sensitivity, needing more coffee to produce the same stimulant effects.

[{"selector":"#anim-a56b4e99-28ac-4d17-9832-6d85d7800375","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77fe692f-fcb8-4c15-8e7c-a631be1c7f7e","keyframes":{"transform":["translate3d(-106.06061%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn More Arrow

Caffeine can cause anger, anxiousness, and worsen depression and other mental health issues.

[{"selector":"#anim-4f627092-46e7-4b1c-aba8-8e6dabd94788","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec0934fb-4ab7-4d2e-a5a4-1c7f1f6e5fa0","keyframes":{"transform":["translate3d(-106.06061%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn More Arrow

More Stories

[{"selector":"#anim-ae16cf6b-84c0-4853-ac95-77d49a2c66db","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa9c9c73-0536-4e82-88e5-7fbf4b830fa7","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65b9111c-7c4f-4a17-b168-77d71affeb9a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-47ee2004-e6c2-4e5e-a06b-1f6e2509e0bc","keyframes":{"transform":["translate3d(-100.9804%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea3d0443-e28d-4a3e-b8bc-8c066eb3ba75","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ed39817-85d0-43cf-9cae-c9afb092cfb9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3b0a4f0a-d37a-4363-8fe3-b8e428594eee","keyframes":{"transform":["translate3d(-99.75787%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abb13db4-e517-4469-b89f-675be377921d","keyframes":{"opacity":[0,1]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a9b6455-c70f-4e4b-af95-9e63060dd577","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-eb6c43ff-b05b-4aef-90ac-5c40cc747144","keyframes":{"transform":["scale(1)","scale(1.05)","scale(0.995)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":3}] [{"selector":"#anim-53654b59-23aa-483b-b941-f9c7f82acfdd","keyframes":{"transform":["translate3d(-277.37224%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":550,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86c16017-baa1-45fe-a46e-ae20a9f87c81","keyframes":{"opacity":[0,1]},"delay":550,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b18a5ae4-9541-473f-a16a-a368c8cfb8a8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":550,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-692b2338-c1c2-490c-9653-29d8a628896d","keyframes":{"transform":["translate3d(-135.76641%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":650,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b41c5f2-19fd-407f-a095-53a0ecef6df0","keyframes":{"opacity":[0,1]},"delay":650,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3433652-077c-4e35-aba4-a2dc5485f571","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":650,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-92f84206-d9c7-4edc-96aa-8c49d9d3937a","keyframes":{"transform":["translate3d(-254.1401%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":750,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0590b2f2-20e3-45ef-9808-8c66ff6f6354","keyframes":{"opacity":[0,1]},"delay":750,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de4737f6-a813-4a62-8fdd-c22ce6b40008","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":750,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Learn more